FREE COFFEE CHAT: http://lindsaylymancoaching.com/chat 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager   In this episode, Lindsay Lyman, a former Amazon employee with nearly 12 years of experience, discusses the misconception that taking big vacations or extended breaks can solve burnout. Lindsay shares insights from her coaching practice, emphasizing that while breaks are important, they don't address the root causes of stress and burnout. Instead, she highlights the need for daily self-care and incremental changes to build a sustainable and emotionally healthy life.   Additional Resources: Free Coffee Chats: Lindsay offers free coffee chats to connect one-on-one and discuss your specific challenges. You’ll leave the call feeling more hopeful and motivated, with practical tips to try immediately. Spaces are limited, so sign up today!   Listen and Subscribe: Subscribe to the podcast on your favorite platform to stay updated with new episodes and tips for a healthier work-life balance.