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100 Pounds Down: Adia's Inspiring No BS Weightloss Story

100 Pounds Down: Adia's Inspiring No BS Weightloss Story

FromLosing 100 Pounds with Corinne


100 Pounds Down: Adia's Inspiring No BS Weightloss Story

FromLosing 100 Pounds with Corinne

ratings:
Length:
18 minutes
Released:
Jun 21, 2024
Format:
Podcast episode

Description

Today on the podcast you'll meet Adia -- one of the many No BS women who's lost 100 pounds and kept it off for years. When you're desperate to lose weight, it's important to know that it IS possible. And sometimes, hearing from women like you is the exact kick in the ass you need to get going. So check out today's episode -- 100 Pounds Down: Adia's Inspiring No BS Weightloss Story. Adia joined No BS to lose weight. But what she learned inside the membership changed every part of her life. Today, she's sharing: The powerful realization that changed how she saw herself The mindset shift that helped her stay committed Everything she gained from No BS beyond weightloss Did Adia lose her weight perfectly? No! She didn't even start trying until months after joining No BS. But lasting weightloss doesn't require you to be perfect. You only have to keep showing up. If you're just starting out or struggling with weightloss, listen to today's episode. Adia's story will inspire you to keep going. Because you can do it, too. Get started losing weight for the last time at JoinNoBS.com.
Released:
Jun 21, 2024
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com