12 min listen
Oly Building & Matching Nutrition to Training
Oly Building & Matching Nutrition to Training
ratings:
Length:
34 minutes
Released:
Jun 21, 2024
Format:
Podcast episode
Description
Our new program combining Olympic lifting and bodybuilding is coming to Persist! And Satya’s taking it on. Here’s a sneak peek at the program and how to match nutrition to your training goals. Find Oly Building inside the Persist program at https://functional-bodybuilding.com/persist/ starting in July.
Released:
Jun 21, 2024
Format:
Podcast episode
Titles in the series (98)
How to Plan a Week of Training: Does your head spin with all the recommendations of how many steps, how many training sessions, and how to make it all fit together? Even if you follow a prescribed program, you may need to change things for your needs. So here’s my ultimate... by Look Good Move Well