40 min listen
Hunter Eisenhower on the Force System, Superpowers and Kryptonite in Basketball Players
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Hunter Eisenhower on the Force System, Superpowers and Kryptonite in Basketball Players
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
72 minutes
Released:
Jun 21, 2024
Format:
Podcast episode
Description
Hopefully we’ve all learned this by now, but you simply CANNOT train basketball players like powerlifters, or even football players. With the unique demands of the game, all the stopping, starting, and change of direction, the need to move horizontally AND vertically, you need a broad mix of physical qualities if you want to build […]
The post Hunter Eisenhower on the Force System, Superpowers and Kryptonite in Basketball Players appeared first on Robertson Training Systems.
The post Hunter Eisenhower on the Force System, Superpowers and Kryptonite in Basketball Players appeared first on Robertson Training Systems.
Released:
Jun 21, 2024
Format:
Podcast episode
Titles in the series (100)
10 Tips for Smarter Program Design: Let’s be honest…writing training programs can be a daunting task. What are the factors you need to keep in mind? How can you make a workout session as efficient and enjoyable as possible? Program design is something I have always been fascinated with. by Physical Preparation Podcast Archives - Robertson Training Systems