57 min listen
Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pie…
Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pie…
ratings:
Length:
64 minutes
Released:
Jun 22, 2024
Format:
Podcast episode
Description
Imagine having the ability to explore the secret training halls of ancient Sparta, the Arctic strength-building methods of the Inuit, and the magical underwater world of a tribe of aquatic superhumans in the South Pacific...
Today's guest, James Pieratt, one of the longest-ranged runners on the planet, has made it his mission to take you on a journey through history that provides valuable insights into how you can improve your own life through physical fitness and mental fortitude.
In this episode, you'll gain insights from James, a record-breaking wilderness ultramarathon runner, into the training tactics of ancient warriors (which he teaches at Wild Hunt Conditioning), receive an in-depth look at the Spartan warrior diet, uncover the incomparable strength and wrestling abilities of historical U.S. presidents like George Washington and Abraham Lincoln, and get a sneak peek at his new book, A History of Physical Fitness, which analyzes the evolution of physical fitness trends, training techniques, diets, and mentalities.
Get ready to uncover the strategies that have unlocked James's superhuman potential to run 500 miles in ultramarathons—all without the aid of a gym membership—so you can equip yourself with both ancient wisdom and modern methods for optimizing your life!
For Full Show Notes: https://bengreenfieldlife.com/fitnesshistory
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JoyMode: Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order.
Lagoon: Go to LagoonSleep.com/BEN and use the code BEN for 15% off your first purchase.See omnystudio.com/listener for privacy information.
Today's guest, James Pieratt, one of the longest-ranged runners on the planet, has made it his mission to take you on a journey through history that provides valuable insights into how you can improve your own life through physical fitness and mental fortitude.
In this episode, you'll gain insights from James, a record-breaking wilderness ultramarathon runner, into the training tactics of ancient warriors (which he teaches at Wild Hunt Conditioning), receive an in-depth look at the Spartan warrior diet, uncover the incomparable strength and wrestling abilities of historical U.S. presidents like George Washington and Abraham Lincoln, and get a sneak peek at his new book, A History of Physical Fitness, which analyzes the evolution of physical fitness trends, training techniques, diets, and mentalities.
Get ready to uncover the strategies that have unlocked James's superhuman potential to run 500 miles in ultramarathons—all without the aid of a gym membership—so you can equip yourself with both ancient wisdom and modern methods for optimizing your life!
For Full Show Notes: https://bengreenfieldlife.com/fitnesshistory
Episode Sponsors:
Our Place: Go to fromourplace.com and enter my code BEN at checkout to receive 10% off sitewide.
BIOptimizers Mushroom Breakthrough: Go to bioptimizers.com/ben now and enter promo code BEN10 to get 10% off any order
Kreatures of Habit: Go to kreaturesofhabit.com/ben and use code BGL20 for 20% off your first purchase.
JoyMode: Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order.
Lagoon: Go to LagoonSleep.com/BEN and use the code BEN for 15% off your first purchase.See omnystudio.com/listener for privacy information.
Released:
Jun 22, 2024
Format:
Podcast episode
Titles in the series (100)
#297: How Warrior Breathing Works, The Best Way To Use DHEA, Should Kids Drink MCT Oil & More!: Oct 22, 2014 Podcast: How Does Warrior Breathing Work, The Best Way To Use DHEA, Should Kids Drink MCT Oil, Natural Remedies for Ingrown Hairs, and Applied Movement Neurology. Have a podcast question for Ben? Click the tab on the right, use the... by Ben Greenfield Life