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First Day Back Keto Diet #19, S.5

First Day Back Keto Diet #19, S.5

FromDIRTY LAZY KETO Podcast by Stephanie Laska


First Day Back Keto Diet #19, S.5

FromDIRTY LAZY KETO Podcast by Stephanie Laska

ratings:
Length:
20 minutes
Released:
Jun 22, 2024
Format:
Podcast episode

Description

First Day Back Keto Diet #19, S.5

New to DIRTY, LAZY, KETO? Start FREE taplink.cc/dirtylazyketo

20,000+ positive reviews on Amazon! As shared on NBC's Today show and on the covers of Woman's World magazine, Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO - a "doable" ketogenic diet that works.

1. Start by reading ?Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet and DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking All the Rules

2. Sign up for my FREE keto support newsletter (Includes a BONUS starter grocery list)

3. Join my Facebook support group

4. Follow me for more keto tips!

? Subscribe on YouTube @DIRTYLAZYKETOStephanieLaska

? Insta @dirtylazyketo

? Facebook @dirtylazyketo

? Podcast @DIRTY LAZY KETO Podcast by Stephanie Laska

?? TikTok @dirty.lazy.keto

Links to Resources ?️ taplink.cc/dirtylazyketo

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Stephanie Laska, USA Today Bestselling Author DIRTY, LAZY, KETO & Extra Easy Keto (8 Books) _________________________________________________

? START KETO GUIDES:

Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska https://a.co/d/dbxf9Ed

DIRTY, LAZY, KETO (Revised and Expanded) Get Started Losing Weight While Breaking the Rules by Stephanie Laska https://a.co/d/5Jbrqxv

_________________________________________________

? EATING OUT KETO GUIDES:

Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William Laska & Stephanie Laska, https://a.co/d/8VtemP6

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska, https://a.co/d/5CyvQ6w _________________________________________________

? KETO COOKBOOKS:

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) https://a.co/d/9yHplMv

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021) https://a.co/d/fYCcoqV

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie & William Laska (Simon & Schuster, 2020) https://a.co/d/04DHYpp

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020) https://a.co/d/dv2CTaX

_________________________________________________

I'm here to support you and help you on your journey. Let's do this!

Stephanie Laska -140 pounds Author/Creator of DIRTY, LAZY, KETO
Released:
Jun 22, 2024
Format:
Podcast episode

Titles in the series (48)

Ketosis and ketogenic weight loss support that’s doable for everyone. Finally, a keto diet for normal people! by Stephanie Laska