11 min listen
Episode 60: Dietary Nitrates
ratings:
Length:
9 minutes
Released:
Jun 22, 2024
Format:
Podcast episode
Description
You might've heard in some contexts, nitrates can be really good for you.And then in other contexts, you’ve heard that nitrates are bad for you.The reality is both of those things are true. Listen to this episode if you want to know the difference!Time Stamps00:00 Introduction to Dietary Nitrates02:26 The Benefits of Nitric Oxide03:49 Nitrates and Exercise Performance06:43 The Formation of Nitrosamines and Cancer Risk07:00 The Impact of Mouthwash on Nitric Oxide Levels08:20 Conclusion and Call to ActionClick me for show notes!
Released:
Jun 22, 2024
Format:
Podcast episode
Titles in the series (61)
Episode 1: The Alkaline Diet by Bite Me Nutrition