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Ep 54: Why I teach the protein bites ratio

Ep 54: Why I teach the protein bites ratio

FromThe Bariatric Nutrition Coach


Ep 54: Why I teach the protein bites ratio

FromThe Bariatric Nutrition Coach

ratings:
Length:
15 minutes
Released:
Jun 23, 2024
Format:
Podcast episode

Description

Welcome to this week's episode of the Bariatric Nutrition Coach Podcast, In This Episode. I'm thrilled to introduce a simple yet transformative way of eating called the "Protein Bites Ratio." This technique is specifically designed to help anyone post-bariatric surgery prioritize their protein intake effectively without being bogged down by constant measurements.
 
In this episode, I shared about:1. Understanding protein bites ratio - and how to put it into practice.2. How to apply the protein bites ratio in your everyday life.
Links and resources:
1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Join my FREE Facebook Community5. Download FREE my mini course - Supercharge Your WLS Success Starter Kit6. Visit The Bariatric Nutrition Coach Website to learn more
Make sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
Released:
Jun 23, 2024
Format:
Podcast episode

Titles in the series (55)

The Bariatric Nutrition Coach podcast shares weight loss surgery nutrition knowledge, mindset advice and inspiration, so you succeed in your health and weight journey. Join Bariatric Dietitian, Jane Stoltze, as she does a deep dive into bariatric nutrition and lifestyle topics, and delivers them to you in bite-sized, palatable episodes.