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You're not stuck: You want it too much. [Episode 17]

You're not stuck: You want it too much. [Episode 17]

FromGrow With Intention by MuchelleB


You're not stuck: You want it too much. [Episode 17]

FromGrow With Intention by MuchelleB

ratings:
Length:
13 minutes
Released:
Jun 23, 2024
Format:
Podcast episode

Description

Buy The Life Map: https://muchelleb.com.au/the-life-map-25 | The vision + goal planning workbook for people who wanna achieve stuff that matters and have fun doing it.

In this podcast episode, I talk about letting go of your desperate energy.

TIMELINE
00:00 Intro
00:17 Examples of desperate energy
1:01 How does desperate energy work?
1:27 Why desperate energy makes you act weird
3:27 What is the desperate energy cycle?
3:40 Desperate energy cycle part #1
4:13 Desperate energy cycle part #2
4:38 Desperate energy cycle part #3
5:06 Returning to the beginning
5:35 Thought management for desperate energy
7:25 How to give up
10:42 What to do when desperate energy creeps back in
11:20 Mini moves
11:29 Mini move #1
11:40 Mini move #2
11:52 Reccs of the week
11:58 Recc #1
12:18 Recc #2
Released:
Jun 23, 2024
Format:
Podcast episode

Titles in the series (19)

A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?