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    Are You Really A Foodie? (Or Is It Just Disordered Eating?)

    Are You Really A Foodie? (Or Is It Just Disordered Eating?)

    FromShoulders Down

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    Are You Really A Foodie? (Or Is It Just Disordered Eating?)

    FromShoulders Down

    ratings:
    Length:
    24 minutes
    Released:
    Jun 24, 2024
    Format:
    Podcast episode

    Description

    In this episode, Leah explores the idea of being a "foodie," and what this might mean about your relationship with food.Resources mentioned:My Story Podcast Episode Greg Remmey on Shoulders DownMinnesota Starvation StudyMore From Leah:Apply to The Embodied Method,  my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: Leah@leahkernrd.com? I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.
    Released:
    Jun 24, 2024
    Format:
    Podcast episode

    Titles in the series (84)

    When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podcast is hosted by Anti-Diet Dietitian and Certified Intuitive Eating Counselor, Leah Kern, who works with clients to heal their relationships with food in her private practice, Leah Kern Nutrition. Disclaimer: All content in this podcast is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.