What did you think of this episode? Send me a text message and let me know!We're mixing things up and adding some fun to our usual midlife and menopause discussions by talking about travel and adventure. Join me as I chat with Natasha, aka The Voyagiste, the creative force behind the Food Joy and Body Joy retreats, including the upcoming one in 2025. We'll share details about these life-changing trips and how they help you step out of your comfort zone.Even if travel seems out of reach, tune in to hear inspiring stories of personal growth from solo and group travel. Discover the incredible impact these adventures can have, whether you're an experienced traveler or just curious!To learn more about Natasha, be sure to follow her at www.thevoyagiste.com or follow her on IG @thevoyagiste. Join the waiting list for the 2025 Food and Body Joy Retreat HERE ⬇️ https://www.menopausenutritionist.ca/retreatwaitlistLooking for a place to learn more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links