Happy Monday, Alchemist!

On today’s episode I had an incredible conversation the with author of, Your True Self Is Enough, Susanna Peace Lovell. Her book takes us on Susanna’s journey of postpartum anxiety and depression, moving into how she learned to care for her daughter in the most unexpected ways.

When Susanna’s daughter was born, she brought some unexpected challenges, including autism spectrum disorder, ADHD, anxiety, and myriad food allergies. Looking for resources and support, Susanna struggled to find a map for the road ahead.

Filled with hard-won insights and practical advice, Your True Self Is Enough, follows Susanna’s story about how she came to learn that she and her daughter were both on their own journeys in life, and that they were both whole and complete individuals who did not need to be “fixed.” Her work instead was to advocate for her child to be seen for who she is, in all her glory. Learn more about Susanna’s inspiring work at http://susannapeacelovell.com

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