43 min listen
282: Is Body Fat Testing Worth It?
ratings:
Length:
10 minutes
Released:
Jun 24, 2024
Format:
Podcast episode
Description
Does your body fat percentage really matter? Are current testing methods even accurate? In this episode, Marcus is outlining all things body fat testing. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Released:
Jun 24, 2024
Format:
Podcast episode
Titles in the series (100)
27: Mobility Myth Busting w/ Dr. Quinn Henoch: Dr. Quinn Henoch is on the show today and we’re mobility myth busting! Specifics include… Foam rolling and its potential impacts Static stretching, power output and performance Increases in flexibility and mobility Range of motion and arthritis... by N1 Fitness Podcast