We've been working on a BIG project for the last six months and today we're letting you in on the secret. This has been our most requested series, but you know we ramped it up x100. Introducing... our Muscle Group Series—where we will be going into major depth on each muscle group over the next 15-20 weeks—including lots of guests!

One of our biggest missions is to provide resources and knowledge for everyone and we truly believe this series is going to resonate with everyone each week. There was so much time and effort put into this and we are so excited to finally drop the episodes each week, beginning July 1st!

Listen in as we talk about what the series is all about, go through the guest list, and how you can get *free stuff* along the way!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

Timestamps:
(0:00) Washing your brain?
(2:45) We've been working on a BIG project...
(5:56) The guest list
(6:54) Alex's prep process
(10:07) Why we selected the guests we did for each muscle group
(13:16) We're all always learning new things
(16:59) Why this series is for EVERYONE
(19:31) What does this series mean for the rest of the podcast over the next few months?
(21:00) More free stuff?!
(24:25) A brief (but very important) tangent
(27:44) Favorite moments from recording the series
(30:16) How we made this series a priority even with everything else going on
(33:40) This was a true TEAM effort
(38:23) Make sure you check the show notes during the Muscle Group Series to see how to enter to win prizes!

Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7

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For more videos, articles, and information, head to - https://physiquedevelopment.com

To follow the team on Instagram:
Coach Alex - https://www.instagram.com/alexbush__
Coach Sue - https://www.instagram.com/suegainz
Physique Development - https://www.instagram.com/physiquedevelopment_

If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!

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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

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