Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Nina Teicholz. We talk about women's involvement in the carnivore movement, health risks associated with seed oils, and much more. Make sure to listen to the full interview to learn more.Nina Teicholz, PhD, is a renowned investigative science journalist and New York Times best-selling author. With a profound commitment to reshaping our understanding of dietary fats, her seminal work, The Big Fat Surprise, challenges decades of conventional wisdom regarding the health impacts of saturated fats and the efficacy of low-fat diets. Teicholz's rigorous investigation reveals the complex interplay of science and politics that has shaped dietary guidelines, urging a reevaluation of nutritional norms that have long been taken for granted.We discuss the following:All about Nina TeicholzDiscussion on her recent carnivore diet articleWomen's involvement in the carnivore movementMedia portrayal of the carnivore dietAddressing carnivore diet misinformationFindings from B12 studiesHealth benefits of low-carb dietComparison of seed oils and saturated fatsHealth risks associated with seed oilsEfforts to revise dietary guidelinesSupporting nutritional advocacy movementsWhere to find Nina Teicholz_____RESOURCESWebsiteTwitterFacebookSubstackNina Teicholz and Gary Taubes substackThe Big Fat SurpriseVirta CVD OutcomesNina's Carnivore article____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME? Website? YouTube? Instagram? Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.