Jenni Grover is a wellness coach for makers, author and quilter. She cares deeply about the intersection of craft and health, coaching clients’ physical, mental, social, creative and spiritual concerns. In this episode, she and Amanda talk about the way we can run into unpleasantness in the online realm, and how we can engage with certain messages we may not want to hear. With some examples of exercises we can try, Jenni and Amanda chat about ways to process those messages and maintain our true selves in the process. Jenni recently released a deeply personal project out into the world. She shares her feelings on the matter and what that has been like for her.Jenni is also a past president and current board member of the Chicago Modern Quilt Guild, and a passionate craft journalist, having written for Quiltfolk, SuzyQuilts.com, Quiltmaker magazine and Craft Industry Alliance.A lifelong writer, Jenni has more than 34 years of experience in print, broadcast and online media. She has been a professional speaker since 1996.Jenni has lived with multiple chronic illnesses and chronic pain since 1997 and has devoted much of her life to advocating for those like her. Her book ChronicBabe 101: How to Craft an Incredible Life Beyond Illness has helped countless folks feel better.Do enjoy this episode, and go check out her work!Find Jenni here!!Instagram: www.instagram.com/coachjennigrover website: coachjennigrover.com.Want to see more? You can find it here:  Amanda is taking Karlee Porter's Graffiti Quilting masterclass! Take it with her and when you sign up for the class, use code NYGQS25 to get a $25 discount on your tuition! www.karleeporter.com Show Merch: nygqs.printify.me  Patreon: patreon.com/notyourgrannysquiltshow Become a patron and get a NYGQS sticker and early access to episodes!  Insta: https://www.instagram.com/notyourgrannysquiltshow https://www.instagram.com/sweetpeadesigncompany  YouTube: https://youtube.com/@notyourgrannysquiltshow  Etsy: https://www.etsy.com/shop/SweetPeaDesignCoShop  Want to be on the show? Send us a message!