38 min listen
ACTION IN TRIATHLON - Lionel Sanders is Back! Paula Findlay dominates Ironman 70.3 Mont-Tremblant, Challenge Roth Discussions Heat Up, Importance of L…
ACTION IN TRIATHLON - Lionel Sanders is Back! Paula Findlay dominates Ironman 70.3 Mont-Tremblant, Challenge Roth Discussions Heat Up, Importance of L…
ratings:
Length:
49 minutes
Released:
Jun 24, 2024
Format:
Podcast episode
Description
Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper Kasper and Matt discuss recent events in the world of triathlon, highlighting Kasper's performance at Ironman 70.3 Elsinore and results from Ironman 70.3 Mont Tremblant featuring Lionel Sanders and Paula Findlay’s impressive wins. The podcast dives into the dynamics of these races, the importance of structured training schedules, and offers insights on managing training intensity. They also preview the highly anticipated Challenge Roth, emphasizing its unique atmosphere and strong competitors. The episode wraps up with coaching tips and a look ahead to predictions for Challenge Roth. Topics: 00:00 Introduction and Weekly Recap 00:22 Kasper's Race Experience 04:07 Ironman 70.3 Mont Tremblant Highlights 09:41 Lionel Sanders' Training Insights 15:39 Challenge Roth Preview 27:50 Training and Coaching Tips 48:01 Conclusion and Upcoming Predictions
Released:
Jun 24, 2024
Format:
Podcast episode
Titles in the series (99)
#87 - Mustafa Mohamed - Swedish National Record Holder (3000m St & Marathon): Mustafa Mohamed holds the Swedish National Record over the 3000m steeplechase (8:05.75) and the Marathon (2:10.03) and joins the Sweat Elite Podcast to share insights into his transition from the 3000m Steeplechase to the Marathon and plenty more... by Sweat Elite Podcast