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High Performance Tennis is a Movement Sport 1st, Then Technical

High Performance Tennis is a Movement Sport 1st, Then Technical

FromAubone Tennis Online Coaching


High Performance Tennis is a Movement Sport 1st, Then Technical

FromAubone Tennis Online Coaching

ratings:
Length:
10 minutes
Released:
Jun 24, 2024
Format:
Podcast episode

Description

At the beginner level, tennis is a very technical sport, but at the high performance level, technicals take a bit of a back seat, and movement leads the way.
High performance tennis is considered to be one of the toughest sports in the world, due to the level of physical and mental fitness required. Unfortunately, too many people focus on the technical side of the game, as opposed to the physical.
You can work on your technique all you want, but if you can't get to the right position, with the right footwork, and have the appropriate strength to accelerate, you'll have trouble succeeding.

Hope you enjoy the podcast and check out www.aubonetennis.com for more tennis tips!
Released:
Jun 24, 2024
Format:
Podcast episode

Titles in the series (36)

Aubone Tennis is the most personalized online tennis coaching available. Our goal is to help players put in place the most efficient developmental environment possible. www.aubonetennis.com