11 min listen
High Performance Tennis is a Movement Sport 1st, Then Technical
High Performance Tennis is a Movement Sport 1st, Then Technical
ratings:
Length:
10 minutes
Released:
Jun 24, 2024
Format:
Podcast episode
Description
At the beginner level, tennis is a very technical sport, but at the high performance level, technicals take a bit of a back seat, and movement leads the way.
High performance tennis is considered to be one of the toughest sports in the world, due to the level of physical and mental fitness required. Unfortunately, too many people focus on the technical side of the game, as opposed to the physical.
You can work on your technique all you want, but if you can't get to the right position, with the right footwork, and have the appropriate strength to accelerate, you'll have trouble succeeding.
Hope you enjoy the podcast and check out www.aubonetennis.com for more tennis tips!
High performance tennis is considered to be one of the toughest sports in the world, due to the level of physical and mental fitness required. Unfortunately, too many people focus on the technical side of the game, as opposed to the physical.
You can work on your technique all you want, but if you can't get to the right position, with the right footwork, and have the appropriate strength to accelerate, you'll have trouble succeeding.
Hope you enjoy the podcast and check out www.aubonetennis.com for more tennis tips!
Released:
Jun 24, 2024
Format:
Podcast episode
Titles in the series (36)
Appropriate Tournament Scheduling Matters by Aubone Tennis Online Coaching