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The truth about getting healthy. How do you know if getting healthier? | Ep. 204

The truth about getting healthy. How do you know if getting healthier? | Ep. 204

FromHealth Made Simple Show Podcast


The truth about getting healthy. How do you know if getting healthier? | Ep. 204

FromHealth Made Simple Show Podcast

ratings:
Length:
25 minutes
Released:
Jun 25, 2024
Format:
Podcast episode

Description

Redefining Health: Are You Focused on the Right Things? Are you measuring your health by the right standards? It’s a question many fail to ask. Dr. Bart dives into this critical issue in the latest episode of The Health Made Simple Show, challenging the conventional understanding of what it means to be truly healthy. In this episode, you’ll discover: Why typical health markers like "normal" blood work might not fully capture your health status. The three key elements essential for achieving optimal health, beyond just avoiding illness. Practical tips on how you can transform your approach to health for greater energy, clarity, and resilience. Join Dr. Bart as he breaks down the complexities of health into three manageable elements. Learn how to evaluate your health on a deeper level and make informed decisions that contribute to long-term wellness. ? Watch now and find out how to start making changes that matter. Don’t just survive—thrive by redefining what health means to you.   #RedefineHealth #HealthBeyondNumbers #TrueWellnessJourney #HealthMadeSimple
Released:
Jun 25, 2024
Format:
Podcast episode

Titles in the series (100)

Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!