53 min listen
Wisdom Point #3 - Leaving Could Be Liberation
Wisdom Point #3 - Leaving Could Be Liberation
ratings:
Length:
7 minutes
Released:
Jan 16, 2024
Format:
Podcast episode
Description
In today's episode, we're exploring why, despite its transformative potential, we often find ourselves running from mindfulness. It's like we're scared to get still and truly let mindfulness happen because who knows what we might discover about ourselves? We're taking a moment to go back to the March 2023 episode, "Come Home to Yourself," where Dr. Thema Bryant shared something so honest and radical with me that it completely opened my eyes. Join me for this Wisdom Point episode to address the fear that holds us back from experiencing true mindfulness.
Show Notes:[1:08] - It can be scary to be mindful. What shift might happen when we’re still?
[3:39] - It’s important to let this other narrative be known.
[4:28] - We hope for things to change because we may view anything else as “quitting.”
[5:08] - Equating quitting with failure leads to being stuck. Leaving could mean freedom.
[6:06] - It is okay to quit if something doesn’t feel right to you. Ending a season does not mean you are a failure.
Links and Resources:Redefining Wealth Website
The Institute of Redefining Wealth
Redefining Wealth App
Patrice Washington on Instagram
Amare
Come Home to Yourself with Dr. Thema Bryant
Show Notes:[1:08] - It can be scary to be mindful. What shift might happen when we’re still?
[3:39] - It’s important to let this other narrative be known.
[4:28] - We hope for things to change because we may view anything else as “quitting.”
[5:08] - Equating quitting with failure leads to being stuck. Leaving could mean freedom.
[6:06] - It is okay to quit if something doesn’t feel right to you. Ending a season does not mean you are a failure.
Links and Resources:Redefining Wealth Website
The Institute of Redefining Wealth
Redefining Wealth App
Patrice Washington on Instagram
Amare
Come Home to Yourself with Dr. Thema Bryant
Released:
Jan 16, 2024
Format:
Podcast episode
Titles in the series (100)
Permission to Be Wealthy by Redefining Wealth with Patrice Washington