12 min listen
3 Steps to Achieve Just About Anything
ratings:
Length:
32 minutes
Released:
Jun 25, 2024
Format:
Podcast episode
Description
Want to achieve any goal you set for yourself? There’s one secret that ensures success - reflection. And, yet, this is the one step that most people miss. They simply start their goals and hope for the best. The truth is: Almost all goals get off the planned path at some point and if you aren’t regularly checking-in on your progress, it’s easy to feel lost. In today’s episode we walk through a framework called the 3 As to help you acknowledge your progress, assess your direction, and adjust your goals as needed. In this episode you’ll learn: How can I make my life more fulfilling? What are the best ways to reflect on my life goals? How can I make sure I achieve my goals? What steps can I take to assess my progress on goals? Topics Covered: - Intentional check-ins - Mid-year reflection - Goal Setting - Goal progress assessment - Goal reassessment - Letting go of guilt and shame - Celebrating achievements - Resilience after failure Key Moments in the Show: [02:21] The Right Time to Check-In on Goals [07:56] An Easy Reflection Exercise [11:55] What To Do If You Get Off Track [19:22] Recovering from Failure [25:01] Resilience and Letting Go Get free resources for this episode at TanyaDalton.com/connect Connect with Tanya Dalton on LinkedIn Watch the episode on YouTube Subscribe on Apple Podcasts, Spotify or Google Podcasts Full Transcript and Show Notes: TanyaDalton.com/podcast
Released:
Jun 25, 2024
Format:
Podcast episode
Titles in the series (100)
000: The Story Behind Productivity Paradox: Productivity strategist and coach Tonya Dalton welcomes you to “Productivity Paradox,” lets you know what she brings to the podcast, and what you can expect to learn. Tonya’s personal goal is to help you live the best life you can. She believes... by The Intentional Advantage