We are doing the monthly vibe check, and today we are focusing on questioning those thoughts that could be holding us back from our greater self! It dose not matter what want to achieve next month what matters is your belief in yourself, that believe is going to change how act and we discuss the model and how to change those thoughtsC: CircumstanceT: ThoughtF: FeelingA: ActionR: ResultsR: What Results DO YOU WANT?A: What  Actions do you need to ACHIVE your goal? F: What feelings DRIVE YOU?T: What thoughts help you feel that?Email Me at HYHY@jackiepools.com Support the Show.Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at hyhy@jackiepools.com