Episode 198 // Do you sometimes wish there was more time for rest in your life?
 
Of course you do! Every busy mom longs for a bit more peace, a bit more rest in her regular life. But we get stuck in figuring out how to make it happen, and we feel guilty about the time we think it’s taking away from our family. 
 
As Christians, the Bible tells us clearly that Sabbath is a good blessing God gives us. But do you know how that compares against the self care tips that the world offers?
 
Join me today to explore the difference between Sabbath and self care, and to get a few biblical self care tips to help you make space for Sabbath, rest, and refreshment.
 
Ready? Let’s dive in.
 
hugs & blessings,
Jess
 
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RESOURCES RELATED TO THIS EPISODE:
FREE Self Care Ideas List
30-Day Challenge: Self Care Habits For Christian Women
LISTEN NEXT: Feeling Like A Burnt Out Mom? Here’s How To Enjoy Christian Family Life More Episode #182
READ NEXT: How To Enjoy Family Discipleship Time With Toddlers 

 
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DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
 
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Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.
 
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