I was pleasantly surprised when I listened to a podcast with James Sexton, a divorce lawyer who’s seen the ups and downs of couples for 25+ years in his career and has a lot of wisdom to share from it. 
 
Today’s episode focuses on a key thing he sees that leads to relationship breakdown: 1. Not knowing what you want or need, and 2. Not knowing how to express what you want or need. I explore different categories that it can be helpful to explore your needs in, two book recommendations to help you get started, and tips for HOW to communicate needs in a helpful way.
 
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Books mentioned in the episode:
Eight Dates by John and Julie Gottman
Hold Me Tight by Sue Johnson
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