Phil explores the challenges and solutions related to team building and team development activities. It delves into personal experiences, frustrations, and strategies for enjoying and improving the facilitation of such activities. The discussion covers the importance of finding enjoyable activities, program design, relaxation, and managing external pressures.     Takeaways Finding activities that YOU enjoy is crucial for effective facilitation. Program design should consider energy flow and balance between activities. Relaxation and managing external pressures are essential for enjoying the facilitation process. Connect with Phil; email - podcast@high5adventure.org instagram - @verticalplaypen Music and sound effects - epidemicsound.com