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50. How Can I Protect My Mental Health on Social Media? Especially as a Content Creator, with Matt and Abby Howard

50. How Can I Protect My Mental Health on Social Media? Especially as a Content Creator, with Matt and Abby Howard

FromHealing Her with Ashley LeMieux


50. How Can I Protect My Mental Health on Social Media? Especially as a Content Creator, with Matt and Abby Howard

FromHealing Her with Ashley LeMieux

ratings:
Length:
52 minutes
Released:
Jun 25, 2024
Format:
Podcast episode

Description

Ever wondered what really goes on behind the scenes of social media stardom? I'm super excited to have my good friends, Matt and Abby Howard, join us on this episode. They share their incredible journey from aspiring theater majors to going viral and building a large following on YouTube. We dive deep into the ups and downs of being in the social media spotlight, including the mental health challenges they face and the importance of setting boundaries to keep their sanity. Plus, they talk about the tricky balance of managing their booming careers while being awesome parents. Get ready to be inspired by their story of staying true to themselves despite all the online noise and judgment. 

Sponsors:
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HIGHLIGHTS
03:30 How theater brought Matt and Abby together.
12:00 When did you realize that your online success was becoming a viable career?
16:00 How Matt handles the pressure and potential for public failure in his music career. 
22:30 Ways to manage outside opinions and feedback.
25:00 Practical ways to protect your mental health from social media pressure.
27:30 The two types of coping mechanisms and if yours is helping or hurting your progress.
30:30 How to handle feedback (and even judgment) on social media.
32:15 What are the challenges of being a public figure as a parent?
45:00 What advice would you give to someone hesitant to pursue their dreams?

RESOURCES + LINKS
Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership

Apply for 1:1 coaching with Ashley
Want to feel more peace? Get your peace score with this quiz!
Get Clarity Mapping: A Guided Journal to Living An Intentional Life
Read my new book - I Am Here by Ashley LeMieux

FOLLOW
Matt & Abby on YT: Matt & Abby - YouTube
Unplanned Podcast on YT: The Unplanned Podcast - YouTube
Matt & Abby on TikTok: @matt_and_abby
Abby Howard: @abbyelizabethoward
Matt Howard: @_matt_howard_
Ashley LeMieux: @ashleyklemieux
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 25, 2024
Format:
Podcast episode

Titles in the series (90)

Welcome to "Healing Her," the podcast where Ashley LeMieux, a grief expert, guides you through life's challenges. With humor and heart, she offers practical tools to help you find your path to healing and peace. Each week, dive into the world of healing, from navigating grief to embracing self-discovery. Join Ashley and experts on this journey to wholeness. Subscribe now for laughter, learning, and healing. Your unique healing journey awaits, even on cloudy days.