31 min listen
What Do You Do When You're Alone? [re-record]
What Do You Do When You're Alone? [re-record]
ratings:
Length:
28 minutes
Released:
Jun 25, 2024
Format:
Podcast episode
Description
What do you do when you’re alone? When you’re scared, anxious, lonely, or afraid, when you feel strong craving? What do you turn to? In this episode, we look at where our mind runs when we feel pain, when we don’t feel balanced or whole. We’ll examine the Buddhist view on this subject that reveals a deep source of strength and support within our own minds accessible to each of us any time we need it.Episode 14: What do You do When You're Alone? [re-record]We’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics shared in our podcast and How to Train a Happy Mind book. Anyone is welcome to join for free or by donation. Visit our new community website at trainahappymind.org to sign up, take classes, attend special events, and meet fellow students.Support the Show.
Released:
Jun 25, 2024
Format:
Podcast episode
Titles in the series (100)
Guided Meditation: Stabilizing the Mind and Watching Thoughts by A Skeptic's Path to Enlightenment