60 min listen
154. Hybrid Training w/ Alec Blenis
ratings:
Length:
63 minutes
Released:
Jun 25, 2024
Format:
Podcast episode
Description
Chris Hughen sat down with Alec Blenis to discuss all things hybrid training. We dive into common mistakes runners and lifters make when introducing hybrid training, challenging misconceptions and fears, lifting and running form, making training fun, and much more. We hope you enjoy! Watch the full episode: https://youtu.be/BaRfhrXZFkM More about Alec: Alec’s Instagram Alec’s Website --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
Released:
Jun 25, 2024
Format:
Podcast episode
Titles in the series (100)
06. ACL Injury Prevention w/ Dr. Amy Arundale: How Can We Reduce the Risk of Injuries? by The E3Rehab Podcast