48 min listen
#223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance
#223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance
ratings:
Length:
48 minutes
Released:
Jun 25, 2024
Format:
Podcast episode
Description
Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis Hartman, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it.Join us as we uncover the secrets to transforming your mindset and learning to love the body God blessed you with. Tune in to discover why this shift is the key to breaking free from emotional eating habits!Don’t forget to pre-order Marla’s book, Be-Friend Yourself to unlock exclusive pre-order benefits, including a self-guided course and workshop to kickstart your journey towards self-acceptance. Check out Marla’s TedX Talk here!Connect with Marla:WebsiteInstagramFacebookYouTubeCheck out your FREE 7-Day Trial of our new app- Fast to Faith! Download Fast to Faith on Apple!Download Fast to Faith on Android!Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones. Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith." Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
Released:
Jun 25, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 25: The 5 Pillars of Health with Dr. Farah Sultan by The Gutsy Gynecologist™️ Show