4 min listen
Endurance at Any Age | Tips for Older Athletes
Endurance at Any Age | Tips for Older Athletes
ratings:
Length:
5 minutes
Released:
Jun 25, 2024
Format:
Podcast episode
Description
Running, swimming, cycling and other endurance sports can be great for our well-being, but it’s important to be mindful of how our bodies change as we age. Here are three tips for older endurance athletes, so we can keep doing what we love.
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To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Released:
Jun 25, 2024
Format:
Podcast episode
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