In this guest meditation Sydney Dillon leads us through a meditation to help you bond with your baby during the pregnancy process. This practice is to help you slow down, and be present with your baby as you experience pregnancy.

Learn more about Sydney
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Sydney's website
Sydney's podcast

More Meditation Mama

Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
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⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠

Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
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