12 min listen
AD-FREE BONUS: Tune Into Your Fears Morning Meditation
AD-FREE BONUS: Tune Into Your Fears Morning Meditation
ratings:
Length:
9 minutes
Released:
Jun 25, 2024
Format:
Podcast episode
Description
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
If we can look our fear in the eyes,
If we can open our hearts to it,
We might be able to see beyond,
The scary cloak it wears,
And understand it…
And ourselves…
Better.
PAUSE…
We might be able to look it in the eyes,
And hold our gaze.
PAUSE…
We might even take fear’s hand,
And walk towards our dreams,
Trembling, yet confident,
That we will figure things out.
So breathe in,
And allow yourself to open.
Vulnerable,
Imperfect,
You.
PAUSE…
Let your body relax,
Sinking deeper with every breath out.
PAUSE…
Be here in this moment,
Heart open to your fears.
Notice them sitting beside you,
And surrounding you.
PAUSE…
Be here with them,
Breathing out your desire to run,
Or numb,
Or ignore.
PAUSE…
Be here with your fears.
LONG PAUSE (3 MINS)...
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
If we can look our fear in the eyes,
If we can open our hearts to it,
We might be able to see beyond,
The scary cloak it wears,
And understand it…
And ourselves…
Better.
PAUSE…
We might be able to look it in the eyes,
And hold our gaze.
PAUSE…
We might even take fear’s hand,
And walk towards our dreams,
Trembling, yet confident,
That we will figure things out.
So breathe in,
And allow yourself to open.
Vulnerable,
Imperfect,
You.
PAUSE…
Let your body relax,
Sinking deeper with every breath out.
PAUSE…
Be here in this moment,
Heart open to your fears.
Notice them sitting beside you,
And surrounding you.
PAUSE…
Be here with them,
Breathing out your desire to run,
Or numb,
Or ignore.
PAUSE…
Be here with your fears.
LONG PAUSE (3 MINS)...
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Jun 25, 2024
Format:
Podcast episode
Titles in the series (100)
Forgiveness Meditation ?(Loving Others) by Morning Meditation for Women