Training Tuesday: Kirk Runs a Fast Half & What We Learned

FromThe Running Public

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Training Tuesday: Kirk Runs a Fast Half & What We Learned

FromThe Running Public

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Length:

73 minutes

Released:

Jun 25, 2024

Format:

Podcast episode

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Mr. Kirk DeWindt got out on the roads and ripped a quick half marathon this past weekend. He had a less than ideal lead in, so what can we learn from this? Also, a brief Olympic Trials chat.

Released:

Jun 25, 2024

Format:

Podcast episode

Titles in the series (100)

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

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Training Tuesday #7: Effectively Training Through the COVID Quarantine: COVID-19 has us all in the same boat: our normal training routine is broken! This episode gives you tips, strategies, and motivation for coming out the other side of this quarantine ready to rock your next race. Whether you have access to a treadmill, a ... by The Running Public
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Episode 17: The Bear: Matt Novakovich is one of the most successful Obstacle Racers of all time despite not finding the sport until he was 39 years old. Today he details his life as an athlete, taking us on his journey from an undersized 9th grader to a man who has competed p... by The Running Public
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Training Tuesday #6: Listener Submitted Q&A: This week Kirk asked the Public to send their burning questions and they more than responded! This episode is dedicated to answering those questions! Some highlights include: Pre-Race and Mid-Race nutrition Do Ultra runners need to work on Speed? Where i... by The Running Public
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Training Tuesday: Kirk Runs a Fast Half & What We Learned

Training Tuesday: Kirk Runs a Fast Half & What We Learned

Description

Titles in the series (100)

More Episodes from The Running Public