24 min listen
Exploring the Benefits and Drawbacks of Various Proteins Supplements
FromMake It Simple
ratings:
Length:
26 minutes
Released:
Jun 26, 2024
Format:
Podcast episode
Description
Andrea dives into the world of protein powder supplements, addressing the overwhelming choices in health food stores and social media. She breaks down various types of protein powders—whey, casein, pea, hemp, soy, and chia—discussing their benefits and potential downsides to help listeners make informed decisions based on their individual needs. Andrea also offers practical advice on selecting high-quality brands and shares a fun summer giveaway exclusively for her podcast listeners. Tune in for a comprehensive guide to choosing the right protein supplement and elevating your fitness journey with confidence.Andrea's Protein Recommendations: 1. Collagen: https://a.co/d/03HlLdS12. Casein: https://a.co/d/09nDWAQj3. Whey: https://justingredients.us/collections/protein-powderUse code AndreaDFH for 10% off Download Andrea's Make Fit Simple APP for a 14 day free trialhttps://www.deliciouslyfitnhealthy.com/app-sales-page-1Follow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
Released:
Jun 26, 2024
Format:
Podcast episode
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