Liz & Becca sit down with Dr. Nathan Riley, a renowned functional and holistic OBGYN, to uncover the hidden truths about childbirth that your doctor might not be telling you. Discover the real risks of common medical interventions like inductions and C-sections, and learn why a holistic approach to pregnancy and birth might be the best choice for you and your baby. Whether you're planning to conceive, currently pregnant, or just curious about alternative birthing practices, this episode is packed with must-know information that could change your perspective on childbirth forever. Tune in and get informed about the untold secrets of birth.Connect with Dr. Nathan Riley:Instagram | Youtube | Podcast | More... Programs:Born Free MethodClear HPV***Tune in to learn:[00:03:21] Holistic Approach to Health: The importance of understanding the thyroid, gut health, and cervical fluid changes.[00:06:39] The Induction Debate: Dr. Riley's biggest pet peeve about the current induction practices.[00:10:45] The ARRIVE Trial: Analysis of the ARRIVE trial and its impact on standard care.[00:14:50] Patient Autonomy: Dr. Riley emphasizes the importance of informed consent and patient preferences.[00:22:00] Practicing Saying No: Why practicing saying "no" is crucial for women during pregnancy and birth.[00:29:40] Training and Experience: The lack of training in certain birth practices and its implications on maternity care.[00:39:30] The Emotional Toll: Dr. Riley discusses the emotional challenges faced by doctors and patients in the birth space.[00:55:00] Final Thoughts: Dr. Riley shares his final thoughts on the importance of a holistic approach to childbirth.***Don't forget to rate, review, and subscribe to the podcast! Share this episode with friends who need to hear this important message.***Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT?️ Liz on Instagram / Facebook / TikTok? Becca on Instagram / Facebook / TikTok? Join FITMOM™️society (our private community)▶️ Watch the podcast on YouTube? Subscribe to the newsletter***SAY THANKS?