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55. Why I Don't Believe in Meal Plans

55. Why I Don't Believe in Meal Plans

FromNourish & Strengthen with Trainer Lindsey


55. Why I Don't Believe in Meal Plans

FromNourish & Strengthen with Trainer Lindsey

ratings:
Length:
28 minutes
Released:
Jun 26, 2024
Format:
Podcast episode

Description

Do you just want someone to tell you what to eat and then you think you’ll reach your goals?  Today I’m talking about why that’s really NOT what you should want!  I’m talking about why I hate meal plans!  We also have a HUGE giveaway going on in this episode so make sure you listen ALL the way through to learn how to win!! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Jun 26, 2024
Format:
Podcast episode

Titles in the series (56)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!