Writer & entrepreneur Sahil Bloom discusses the daily micro habits that completely changed his life, reframed his views on wealth & success, and continue to keep him happy & healthy.

The one major hurdle that most people have to overcome to improve their life & how to get past it

How to balance enjoying the present with preparing for the future you want

Simple questions to figure out who you truly are as a person

What the 1-1-1 method is and why it’ll change your life

Tiny tweaks to drastically improve your happiness

One small change that will level up your relationships 

Why reading more news is making you LESS informed

The small ways that you’re likely wasting time on a daily basis—and how to get that time back

The number one thing we get wrong about building wealth

One thing to do today to prove to yourself that you can create real change

And so much more

For more from Sahil, you can find him on Instagram @sahilbloom. Visit www.sahilbloom.com to subscribe to his newsletter, the Curiosity Chronicle, or download his ebook, Most Powerful Life Hacks.
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Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 
This episode is sponsored by:
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Previous episodes referred to in this episode:
How Are Millennials And Gen Z Already Having A Midlife Crisis? (Why They’re So Burnt Out + How To Deal)
Daily Habits For Energy, Hormones, Inflammation, Longevity & More With Dr. Amy Shah
All The Fertility Qs You’re Too Nervous To Ask: Answered
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast. 
This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
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