In this episode a fellow strength & nutrition coach Cody McBroom comes on the show!

I have been following Cody for years and he has helped me a ton in my own personal coaching journey, so it was cool to have him come full circle on the podcast today!

We talk about

How he got started coaching
How to distinguish between "real" vs "fake" instagram coaches
Biggest Training Mistakes most people make
How to gain "Diet Discipline" & handle emotional eating

& more!

You can find Cody at @codymcbroom across all social media channels. He also has his podcast, The Tailored Life Podcast!

https://podcasts.apple.com/us/podcast/tailored-life-podcast/id1167859928

Hope you guys enjoy the show!


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