29 min listen
Staying Curious: The Power of Curiosity in Unlocking Success in Nutrition, Fitness, and Life
FromAfternoon Snack
Staying Curious: The Power of Curiosity in Unlocking Success in Nutrition, Fitness, and Life
FromAfternoon Snack
ratings:
Length:
60 minutes
Released:
Jun 26, 2024
Format:
Podcast episode
Description
This episode, Alex and Meredith discuss the topic of curiosity and its pivotal role in achieving success in both personal and professional life. They explore how curiosity enhances coaching, improves relationships, and fosters resilience. Whether discussing their own relationship, the world of nutrition and fitness, or the broader applications of curiosity in our daily lives, Alex and Meredith provide insights that are great for anyone looking to cultivate curiosity and embrace a more thoughtful approach to their goals.— Target Panties & Puppy Accidents— Dog Training 101— Curiosity and Coaching— Why the Diet Industry is Problematic— Curiosity and Grit— Reframing Your Mindset— Cultivating Curiosity in Life— Similarities Between Therapy & Nutrition Coaching— Curiosity as a Tool for Personal Growth— Challenges and Misconceptions in RelationshipsResources Mentioned in This Episode:· You Can’t Screw This Up by Adam Bornstein· Your Honor TV Show· Grit: The Power of Passion and Perseverance· Listen to Afternoon Snack: The Grandmother Hypothesis: A Conversation on Women’s Evolutionary Role· Spoiler Alert! Curiosity Encourages Patience and Joy in the Presence of Uncertainty· Curiosity Made the Cat More Creative: Specific Curiosity as a Driver of Creativity· States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit· Novelty and Dopaminergic Modulation of Memory Persistence: A Tale of Two Systems· The Hungry Mind: Intellectual Curiosity Is the Third Pillar of Academic Performance────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!
Released:
Jun 26, 2024
Format:
Podcast episode
Titles in the series (100)
The Beginning E01 S01: Buckle up friends! We are kicking off our new podcast by telling you a little about us, why we do what we do, our thoughts on the CrossFit Games, and a preview of what is to come! by Afternoon Snack