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EP. 286: Heather Florio: Transforming Women’s Health and Wellness

EP. 286: Heather Florio: Transforming Women’s Health and Wellness

FromADHD for Smart Ass Women with Tracy Otsuka


EP. 286: Heather Florio: Transforming Women’s Health and Wellness

FromADHD for Smart Ass Women with Tracy Otsuka

ratings:
Length:
67 minutes
Released:
Jun 26, 2024
Format:
Podcast episode

Description

Heather Florio's journey is one of resilience and growth. Her advice? Do overwhelming things one step at a time.Diagnosed with ADHD in high school and discovering she was autistic at age 41, Heather turned these traits into sources of strength and creativity. Growing up in a military family in Germany, she embraced her unique perspective and developed innovative strategies to manage her symptoms, such as using music to aid her focus and finding solace in books. Heather’s experiences highlight the importance of adapting and finding personal solutions to thrive despite challenges.Heather Florio, the second-generation owner of Desert Harvest, has collaborated with medical professionals worldwide since 1993 to develop products and advocate for health in various fields, including urology, pelvic health, and dermatology. She serves on the board of the Northern Light Health Center for Healthy Brain Aging and launched a fundraising campaign for the AANE organization in honor of Mental Health Awareness Month. Heather's dedication to promoting health and wellness extends beyond her company, reflecting her passion for making a positive impact on the broader community.As the CEO of Desert Harvest, Heather's ability to hyper-focus and multitask has driven the company's growth by 1,000% since 2012. She has created effective systems to manage her time and responsibilities, showcasing how her ADHD traits can be powerful assets. Heather's dedication to her work, combined with her roles as a mother and advocate for women's health, has earned her numerous accolades, including being named one of the top 50 Women in Wellness and a feature in Forbes. When not at the helm of Desert Harvest, Heather enjoys spending time with her husband, three sons, and three dogs, embracing the joy and balance of family life._____Resources:LinkedIn: https://www.linkedin.com/in/heather-florio-468822a4/ Website: https://www.desertharvest.com _____Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsukaJoin What Do I Do With My Life Masterclass:spyhappy.me/classUnlock your best days with Blends:https://adhdforsmartwomen.com/blendsSend a Message: Name | Email Address | Your MessageHello, my brilliant friends! I'm thrilled to announce the launch of Blends, my daily ten-minute audio mix of coaching, mindfulness, affirmations, and more, designed to create positive emotions and regulate our ADHD brains. It's a labor of love, and you can get a whole year of Blends for just $47 at adhdforsmartwomen.com/go. 
Released:
Jun 26, 2024
Format:
Podcast episode

Titles in the series (100)

I have NEVER met an ADHD woman who wasn't truly brilliant at something! * * This podcast with over 3 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! * * ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. * * I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. * * When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. * * One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on. * * *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.