16 min listen
100: Where I've been and what I've been doing the last 2.5 months (healing, expanding, shifting...)
100: Where I've been and what I've been doing the last 2.5 months (healing, expanding, shifting...)
ratings:
Length:
16 minutes
Released:
Jun 26, 2024
Format:
Podcast episode
Description
Sharing what I've been doing BTS the last few months in terms of healing, changing and expanding. Walk as you listen.
Released:
Jun 26, 2024
Format:
Podcast episode
Titles in the series (99)
#003 - Three Habits That Changed my Life: In this episode, Ricki shares three habits that will transform your relationship with your body, movement, and food. She specifically focuses on how having consistent, simple systems in place can help you navigate challenges in your life. Instagram Lin by Steps Forward with Ricki