53 min listen
Revel In It: Just Breathe with Emma Seppälä
Revel In It: Just Breathe with Emma Seppälä
ratings:
Length:
64 minutes
Released:
Jun 27, 2024
Format:
Podcast episode
Description
The best-selling author joins Oliver for a mindful conversation about combatting anxiety. From a technique called Sky Breath Meditation, to cultivating an attitude of gratitude, and the benefits of exploring nature...Emma offers easy ways to heal and thrive in a chaotic world.See omnystudio.com/listener for privacy information.
Released:
Jun 27, 2024
Format:
Podcast episode
Titles in the series (100)
#Blatitude: The Thanksgiving Episode: This week, Kate and Oliver talk all things turkey! They share their favorite Thanksgiving traditions, reveal their holiday menu and debate how to eat cranberry sauce, and discuss what they’re grateful for. They also challenge listeners to do their own turkey trot dance. by Sibling Revelry with Kate Hudson and Oliver Hudson