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When to Start Training in the Gym After Surgery - #AMR339

When to Start Training in the Gym After Surgery - #AMR339

FromThe Ask Mike Reinold Show


When to Start Training in the Gym After Surgery - #AMR339

FromThe Ask Mike Reinold Show

ratings:
Length:
18 minutes
Released:
Jun 27, 2024
Format:
Podcast episode

Description

Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally.We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this.To see full show notes and more, head to: https://mikereinold.com/when-to-start-training-in-the-gym-after-surgery/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show._____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
Released:
Jun 27, 2024
Format:
Podcast episode

Titles in the series (100)

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice