29 min listen
When to Start Training in the Gym After Surgery - #AMR339
When to Start Training in the Gym After Surgery - #AMR339
ratings:
Length:
18 minutes
Released:
Jun 27, 2024
Format:
Podcast episode
Description
Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally.We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this.To see full show notes and more, head to: https://mikereinold.com/when-to-start-training-in-the-gym-after-surgery/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show._____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
Released:
Jun 27, 2024
Format:
Podcast episode
Titles in the series (100)
Stretching the Shoulder, Squats and Deadlifts in Rehab, and Residencies: On this episode of The #AskMikeReinold show we talk about stretching the shoulder joint, using squats and deadlifts in low back rehabilitation, and postprofessional residencies and internships for PTs and strength coaches. by The Ask Mike Reinold Show