16 min listen
Your Habits Are Sabotaging Your Life. Here's Why...
Your Habits Are Sabotaging Your Life. Here's Why...
ratings:
Length:
22 minutes
Released:
Jun 27, 2024
Format:
Podcast episode
Description
Are you struggling to maintain both physical and emotional well-being in your busy life? Brendon Burchard, the world’s top high performance coach, is here to help you learn how to define and understand your fitness goals and uncover unconscious patterns that might be hindering your progress. Today, you’ll discover how positive socialization and relationships contribute to your personal growth and longevity.
In this episode, you will discover:
Defining Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.
Identifying Unconscious Patterns: Uncover and change unconscious habits that sabotage your progress and self-worth.
Being a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.
By the end of this episode, you’ll be equipped with the clarity, motivation, and actionable steps you need to break free from sabotaging habits and live a more fulfilling life!
Tune in now to transform your habits and unlock your true potential!
Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay: https://growthday.com
Grab Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
Join Brendon in-person at his next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
Twitter: @BrendonBurchard
TikTok: @growthday_official
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, you will discover:
Defining Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.
Identifying Unconscious Patterns: Uncover and change unconscious habits that sabotage your progress and self-worth.
Being a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.
By the end of this episode, you’ll be equipped with the clarity, motivation, and actionable steps you need to break free from sabotaging habits and live a more fulfilling life!
Tune in now to transform your habits and unlock your true potential!
Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay: https://growthday.com
Grab Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
Join Brendon in-person at his next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
Twitter: @BrendonBurchard
TikTok: @growthday_official
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 27, 2024
Format:
Podcast episode
Titles in the series (100)
How to Get Your Sh** Together 2017: This is an oldie but goodie on the 4 powers of personal responsibility. Perfect as you think of the New Year. If you want some advanced training this year, join High Performance Monthly at http://Brendon.com/monthly by Motivation with Brendon Burchard