10 min listen
One Thing with Kat Brown on ADHD and listening to the similarities, not the differences
FromThe Therapy Edit
One Thing with Kat Brown on ADHD and listening to the similarities, not the differences
FromThe Therapy Edit
ratings:
Length:
22 minutes
Released:
Jun 28, 2024
Format:
Podcast episode
Description
In this guest episode of the The Therapy Edit, Anna chats to author, journalist and busy ADHD mum about her One Thing: listening to the similarities instead of the differences.Kat Brown is a British journalist and commentator whose work examining everythingfrom radio dramas to health stigma has appeared widely in her home press. Her firstbooks, It's Not a Bloody Trend: Understanding Life as an ADHD Adult and No One TalksAbout This Stuff: 22 Stories of Almost Parenthood, were published 49 days apart, whichfeels like both a record and a mistake. She loves horse riding and tarot and lives insouth London with her husband, their dog, and two appalling cats.You can follow Kat on Instagram here and visit her website here.
Released:
Jun 28, 2024
Format:
Podcast episode
Titles in the series (100)
On why we like to be busy: We live to the buzz of constant noise, both Inside and outside of our minds. Here's a different insight into boredom as an antidote to stress and overwhelm. by The Therapy Edit