36 min listen
Healing Chakra
ratings:
Length:
25 minutes
Released:
Jun 27, 2024
Format:
Podcast episode
Description
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As you lay down to rest,
And breathe in real deep,
Let your mind drift off,
Into tranquil sleep.
PAUSE…
Close your eyes and feel,
Your worries gently dissolve,
As you imagine a warm white light,
Around your head revolve.
PAUSE…
The light falls from above,
Entering through your crown.
Imagine waves of love,
Cascading on down.
PAUSE…
Every part is healed,
All of you aligns.
Your soul is revealed,
Your body slowly unwinds.
LONG PAUSE…
Let your mind wander,
Down to your third eye.
Where indigo colors bloom,
And invite peaceful sighs.
PAUSE…
Clear all the blocks,
Balance the flowing tide.
Your inner vision glows,
Your intuition guides.
PAUSE…
Let your thoughts drift on,
Down into your throat.
Heal and balance your words,
Self-express and emote.
PAUSE…
Move on to your heart,
The center of all.
Where green glows brightly,
In a gentle thrall.
PAUSE…
Open to balance and heal,
Your love and your care,
Your emotional well-being,
The love that you share.
PAUSE…
Find your solar plexus,
Your power divine.
where bright yellow glows,
Like warm sunshine.
PAUSE…
Open yourself and clear,
All that blocks right now.
Your self-esteem, your inner light,
You’re ready to allow.
PAUSE…
Feel your sacral chakra,
Your creativity's seed.
Where orange lights up,
It is vibrant indeed.
PAUSE…
Heal and balance now,
Your sexuality and your art.
Creativity grows here,
Align this sacred part.
PAUSE…
Your root chakra knows,
It grounds and secures you here.
It glows with red delight,
Breathe and let it clear.
PAUSE…
Every part is healed,
All of you aligns.
Your soul is revealed,
Your body slowly unwinds.
Namaste, Beautiful
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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As you lay down to rest,
And breathe in real deep,
Let your mind drift off,
Into tranquil sleep.
PAUSE…
Close your eyes and feel,
Your worries gently dissolve,
As you imagine a warm white light,
Around your head revolve.
PAUSE…
The light falls from above,
Entering through your crown.
Imagine waves of love,
Cascading on down.
PAUSE…
Every part is healed,
All of you aligns.
Your soul is revealed,
Your body slowly unwinds.
LONG PAUSE…
Let your mind wander,
Down to your third eye.
Where indigo colors bloom,
And invite peaceful sighs.
PAUSE…
Clear all the blocks,
Balance the flowing tide.
Your inner vision glows,
Your intuition guides.
PAUSE…
Let your thoughts drift on,
Down into your throat.
Heal and balance your words,
Self-express and emote.
PAUSE…
Move on to your heart,
The center of all.
Where green glows brightly,
In a gentle thrall.
PAUSE…
Open to balance and heal,
Your love and your care,
Your emotional well-being,
The love that you share.
PAUSE…
Find your solar plexus,
Your power divine.
where bright yellow glows,
Like warm sunshine.
PAUSE…
Open yourself and clear,
All that blocks right now.
Your self-esteem, your inner light,
You’re ready to allow.
PAUSE…
Feel your sacral chakra,
Your creativity's seed.
Where orange lights up,
It is vibrant indeed.
PAUSE…
Heal and balance now,
Your sexuality and your art.
Creativity grows here,
Align this sacred part.
PAUSE…
Your root chakra knows,
It grounds and secures you here.
It glows with red delight,
Breathe and let it clear.
PAUSE…
Every part is healed,
All of you aligns.
Your soul is revealed,
Your body slowly unwinds.
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Jun 27, 2024
Format:
Podcast episode
Titles in the series (100)
Relax Your Body Into Sleep: <p>Your body has been working hard for you today.</p> <p>She moved you to where you wanted to go</p> <p>She digested the food you ate</p> <p>Kept your heart beating and your lungs breathing.</p> <p>Maybe she wrapped her arms around the people you love</p> <p>Or allowed you to jump, run or sweat so you could feel strong and healthy</p> <p>Or simply let you sit still so you could do work that made you feel fulfilled.</p> <p>Maybe she shed tears to help you release powerful emotions</p> <p>Or spoke the words you needed to help you communicate your desires.</p> <p>Your body is amazing</p> <p>And now she needs to rest</p> <p>So she can rejuvenate</p> <p>So she can be fresh and ready for you tomorrow.</p> <p><strong>So the intention of today’s meditation is to deeply relax your body so you can easily transcend into peaceful, restorative sleep.</strong></p> <p>***</p> <p><strong>Download your </strong><a href="https://womensmeditationnetwork.com/sleepcompanion"><st by Sleep Meditation for Women