41 min listen
"I'm the most unmotivated Personal Trainer!" How to stay motivated in the gym
"I'm the most unmotivated Personal Trainer!" How to stay motivated in the gym
ratings:
Length:
27 minutes
Released:
Jun 27, 2024
Format:
Podcast episode
Description
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything.
Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here.
To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here.
To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jun 27, 2024
Format:
Podcast episode
Titles in the series (100)
Challenging gender stereotypes in sport and finding strength in adversity with Cathy Brown: Alice talks with coach and long time friend Cathy Brown who paved the way for women in boxing throughout her 10 year professional career. As the second woman to receive a boxing licence in the UK, Cathy discusses how her deep connection to the sport has pulled her through some serious trauma and shares why staying true to her ‘why’ has been integral in the face of adversity. by Give Me Strength with Alice Liveing