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LAURA POSTOR; Running 4 Businesses, Childhood Trauma & Doula Work, Overcoming Heroin Addiction, Simple Posing

LAURA POSTOR; Running 4 Businesses, Childhood Trauma & Doula Work, Overcoming Heroin Addiction, Simple Posing

FromConfessions of a Bikini Pro


LAURA POSTOR; Running 4 Businesses, Childhood Trauma & Doula Work, Overcoming Heroin Addiction, Simple Posing

FromConfessions of a Bikini Pro

ratings:
Length:
74 minutes
Released:
Jun 28, 2024
Format:
Podcast episode

Description

Today I speak with IFBB Bikini Pro Laura Postor, a mom of 3 and owner of four businesses. She first competed in 2021 where she earned second in open at the Night of Champions. At only her 5th show ever, she earned her Pro Card at USAs in 2023. She is a Certified doula and focuses on working with parents who have experienced sexual trauma. She is also a recovered heroin addict and has been clean for 11 years.    TOPICS COVERED -inspiring women to “have it all” -being a gym owner -running multiple businesses -the best you can do is the best you can do -addiction recovery -cutting the anchor -quick road to Pro -confidence on stage -balancing life as a mom   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH LAURA: Instagram: https://www.instagram.com/laurapostor/ Big Iron gym: https://www.instagram.com/bigirongym/   TIME STAMPS 1:00 introduction 3:38 posing advice and tips 5:54 inspiring women to “have it all” 10:00 being a business owner 14:01 being a doula, having capacity for compassion 23:50 life of a busy mom 28:25 advice for new moms 33:25 outlook on motherhood 35:01 addiction recovery 39:24 overcoming childhood trauma 48:10 acknowledging she needed help 53:30 going pro at her first national show 56:20 working with Adam Bonilla 58:19 feedback after Pro card win 62:35 most important stage advice 71:09 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Released:
Jun 28, 2024
Format:
Podcast episode

Titles in the series (100)

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!