49 min listen
Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life
Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life
ratings:
Length:
58 minutes
Released:
Jun 28, 2024
Format:
Podcast episode
Description
Send us a Text Message.Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on staying genuine amidst a competitive yoga scene and the importance of developing internal energy, offering a mix of motivational anecdotes and useful advice for yogis and spiritual explorers.Visit Gota on his website: https://www.gotacebreroyoga.com/Key Takeaways:Gota's path from Argentina to becoming a multifaceted yoga teacher in the United States.The transformative impact of Ashtanga Yoga and Zen meditation on mental and physical discipline.Balancing traditional yoga strictness with modern-day accessibility and practicality.The importance of community and personal alignment in yoga practice and teaching.Strategies for maintaining spiritual and physical well-being amidst life's challenges.Thanks for listening to this episode. Check out: ?Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST➡️ Click here to receive linkNew Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Subscribe to Native Yoga Center and view this podcast on Youtube.Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to info@nativeyogacenter.comEnjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-classSupport the Show.Native Yoga website: hereYouTube: hereInstagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin
Released:
Jun 28, 2024
Format:
Podcast episode
Titles in the series (100)
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