? The REAL Reason You’re Always Tired – It’s Not What You Think! ?

Are you constantly feeling drained? Think it's just lack of sleep or too much work? Think again! In this eye-opening episode of the Digital Social Hour with Sean Kelly, we dive into the hidden factors affecting your energy levels that you NEVER considered! ?

Join Sean as he chats with health and wellness expert Justin Roethlingshoefer, uncovering the truth about holistic health. ?? Discover why your body doesn't differentiate between mental, physical, spiritual, and emotional stress, and how each impacts your overall well-being. It's like a bowl of fruit – one bad apple can spoil the entire bunch! ??

Packed with valuable insights, Justin shares his personal journey from high-performance sports to battling pre-cancerous conditions, and how he emerged stronger by understanding the real culprits behind chronic fatigue and illness. ?️✨

Don't miss out on these life-changing tips to take control of your health! Tune in now and learn how personalized data-driven approaches can revolutionize your wellness journey. ??

Watch now and subscribe for more insider secrets. ? Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! ? Join the conversation and transform your life today! ??

#ImprovedSleep #HealthCoaching #WhyTired #EmotionalStress #StressAndHealth #JustinRoethlingshoefer

CHAPTERS:
00:00 - Intro
1:10 - Health is Mind, Body, Spirit, and Emotion
3:20 - Justin’s Health Scare: Pre-Cancerous Polyps
5:56 - Chronic Stress Leads to Chronic Disease
8:26 - The Importance of Cellular Testing
11:10 - Nutrient Deficiencies
12:52 - Average Lifespan is Decreasing
17:27 - Testosterone Levels and Health
21:48 - How to Get a Blood Test
25:55 - Why HRV is So Important
31:57 - How to Test Your HRV
34:38 - Where to Find Justin

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUESTS: Justin Roethlingshoefer
https://www.instagram.com/justinroeth?igsh=ZnV1Nmdwa3Q5bWV3
https://thepowerofownershipbook.com/

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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